This 1-hour course looks at how trauma affects the brain, specifically in light of the COVID-19 pandemic and recent events. Learn about the effects of stress on the brain and how to manage emotional challenges including stress and anxiety. Learn techniques and strategies that will help you take care of your own mental health, help you manage your emotions and cope with stress
This course was developed from a webinar presented by the NAD Office of Education, NAD Health Ministries and Andrews University International Center for Trauma Education & Care team.
This is a 2-hour course explores the physiological effects of trauma, specifically in light of the COVID-19 pandemic. Learn about the effects of stress on the brain and how to manage emotional challenges including stress and anxiety. In addition to techniques to help you take care of your own mental health, you will learn strategies to help you build community with your classroom and how to teach students to regulate their emotions.
This course was developed by the NAD Office of Education and Andrews University International Center for Trauma Education & Care team.